It’s time for our October calendar!!
Are you working out with us??? If not you need to. Both of us have gotten so much stronger and fitter by doing some simple & traditional daily workouts. It doesn’t have to be crazy or hard, just consistent. Seriously, we’ve seen some workouts posted and people are doing crazy things that just aren’t a right fit for us. So we decided to make our own monthly workouts with simpler, tried and true workouts that really work if done with consistency.
Join us and let us know what you think!!