Fitness, Uncategorized

30 Day Challenge

We are excited for summer and working out harder to get swimsuit ready! πŸ‘™ β˜€οΈ Elena decided that I should come up with a 30 Day challenge for March three days before March. πŸ™„ So between working on Friday, basketball on Saturday, and church on Sunday I was finally able to finish it late last night.

We will be working out our abs and booty for the month of March. We pinned a lot of different workouts on Pinterest to help us come up with different things to try to get the best results for those areas.

I went with the Plank and Full Body Extension for the abs. For the Full Body Extension do as many as you can without bending your arms or legs. 3 sets resting 1 minute between sets. For the booty it’s all about the squats and lunges. Below is the 30 Day challenge if you would like to join in with us.

– Erin πŸ‹πŸ»β€β™€οΈ

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s