We are excited for summer and working out harder to get swimsuit ready! 👙 ☀️ Elena decided that I should come up with a 30 Day challenge for March three days before March. 🙄 So between working on Friday, basketball on Saturday, and church on Sunday I was finally able to finish it late last night.
We will be working out our abs and booty for the month of March. We pinned a lot of different workouts on Pinterest to help us come up with different things to try to get the best results for those areas.
I went with the Plank and Full Body Extension for the abs. For the Full Body Extension do as many as you can without bending your arms or legs. 3 sets resting 1 minute between sets. For the booty it’s all about the squats and lunges. Below is the 30 Day challenge if you would like to join in with us.
– Erin 🏋🏻♀️